Gewicht registratie (niet in logboek) voor 12 april 2021
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77,2 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 77,2 kg.
Dieet gevolgd: Redelijk Goed.
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2797 kcal
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Vet: 58,77g | Eiwit: 204,16g | Kolhy: 399,08g.
Ontbijt: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Laughing Cow Light Creamy Swiss Cheese Wedges, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Wal-Mart 96/4 Ground Beef, Kraft Velveeta Shreds Cheddar, ConAgra Foods Egg Beaters, Contadina Whole Tomatoes Peeled in Tomato Juice, Wal-Mart 96/4 Ground Beef, Parmesan Cheese (Shredded), Fage Total 0% Greek Yogurt, Barilla Protein Plus Penne. Diner: Southern Tsunami Sushi Bar Spicy Tuna Roll, Strawberries , Dole Romaine Lettuce, Onions, Trader Joe's Ranch Seasoned Crispy Chickpeas, Athenos Natural Crumbled Feta Cheese. Snacks/Andere: Fit Crunch Chocolate Peanut Butter, Post Honey-Comb Cereal, Strawberries , Oreo Chocolate Sandwich Cookies, Ascent Native Fuel Micellar Casein, Cocoa Powder, Nonfat Dry Milk, Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Strawberries , Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Pineapple , Act II 94% Fat Free Butter Popcorn. meer...
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Gewichtstoename van 2,2 kg per week
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Ice4life1417's Gewicht Geschiedenis
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