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Technically I started on the 2nd but didn't get in here to change dates till today. I'm really kicking myself in the rear for going off plan!
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146,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 44,5 kg.
Dieet gevolgd: Niet Toepasbaar.
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2099 kcal
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Vet: 122,89g | Eiwit: 111,61g | Kolhy: 154,60g.
Ontbijt: Hershey's Chocolate Syrup, Califia Farms Cafe Latte Iced Coffee Almond Milk, So Delicious Coconut Milk Unsweetened, MRM Metabolic Whey. Lunch: Trader Joe's Baby Carrots, Trader Joe's Celery Hearts, Rising Sun Farms Gorgonzola Cheese Torta. Diner: The Greek Gods Traditional Plain Greek Yogurt, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Ground Beef (85% Lean / 15% Fat). Snacks/Andere: So Delicious Coconut Milk Unsweetened Vanilla, Califia Farms Cafe Latte Iced Coffee Almond Milk, MRM Metabolic Whey, alive & radiant veggie crunch. meer...
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3838 kcal
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Activiteit:
Winkelen - 20 minuten, Huishoudelijk Werk - 45 minuten, Autorijden - 18 minuten, Rusten - 14 uren en 37 minuten, Slapen - 8 uren. meer...
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 Reacties
A lot of us did but welcome back and here's to a fabulous thinner New Year for all of us! :)
03 jan 14 door lid: Mom2Boxers
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Don't kick yourself, just know your welcome back and get back to your plan. We're rooting for you!
03 jan 14 door lid: mrsmole
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Welcome back Myree. Don't get down on yourself, just focus on what's in front of you today.
10 jan 14 door lid: Sandy701
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