The Blue Box's Logboek, 04 jan 14

STATurday!

01-14-2014 (current):
Weight: 104 lbs
Waist: 24.5"
Around Belly Button: 30"
Hips: 33.5"

12-28-13:
Weight: 108.2 lbs
Waist: 25"
Around Belly Button: 31"
Hips: 34"

12-21-13
Weight: 106.4 lbs
Waist: 25"
Around Belly Button: 30"
Hips: 34"

12-14-13
Weight: 107.4 lbs
Waist: 25"
Around Belly Button: 31"
Hips: 34"

12-7-13:
Weight: 103.2 lbs
Waist: 24"
Around Belly Button: 29.5"
Hips: 32.75"

I'm down from the previous week, but still not back to normal. I've still got one week until Las Vegas!

47,2 kg Tot nu toe verloren: 4,8 kg.    Nog te gaan: 0,9 kg.    Dieet gevolgd: Redelijk Goed.

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2447 kcal

Vet: 101,07g | Eiwit: 37,56g | Kolhy: 272,58g.   Ontbijt: Cafe Bistro Carmel Wafers, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Flush Free Niacin, Green Tea. Lunch: Trident Sugarless Gum with Xylitol, Whole Foods Market Stollen Almond. Diner: Heinz Tomato Ketchup, Champagne, Gulden's Spicy Brown Mustard, Mt. Olive Sweet Relish, Benita Small Flour Tortillas, Jennie-O Turkey Burgers Original. Snacks/Andere: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Subway Double Chocolate Chip Cookie, Glico Green Tea Marble Pocky, Lindt Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling, Clancy's Pretzel Minis, Sweet Smiles Lollipop, Pineapple. meer...

1517 kcal

Activiteit: Wandelen (Matig) - 5 km/h - 25 minuten, Zitten - 1 uur, Rusten - 13 uren en 5 minuten, Winkelen - 1 uur, Slapen - 5 uren en 30 minuten, Huishoudelijk Werk - 3 uren. meer...