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So finally finding out my fatigue caused by one of my meds! Quitting this med and a round of prednisone and I should be back to the real me!
Feeling washed out since January has been so not fun!
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72,1 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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977 kcal
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Vet: 53,36g | Eiwit: 56,97g | Kolhy: 68,96g.
Ontbijt: Coffee. Lunch: Peach Unsweetened in Water Pack (Cooked or Canned), Borden American Cheese Omelet. Diner: Kraft Stove Top Savory Herbs Stuffing Mix, Pork Chops or Roasts (Center Rib, Bone-In). Snacks/Andere: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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1779 kcal
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Activiteit:
Walking - 18 minuten, Rusten - 15 uren en 42 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,5 kg per week
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