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I was expecting a gain, definitely. Getting back on track!
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83,8 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 15,7 kg.
Dieet gevolgd: Slecht.
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1398 kcal
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Vet: 39,65g | Eiwit: 56,48g | Kolhy: 214,32g.
Ontbijt: ketchup, large egg, Low In Sodium 100% Whole Grain Whole Wheat Loaf. Lunch: low in sodium, old cheddar, peanut butter smooth kraft, twice the fruit, jazz apple, navel orange. Diner: chunky vegetable beef. Snacks/Andere: hunt's pudding, christie premium plus, oatmeal to go. meer...
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Gewichtstoename van 0,2 kg per week
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