|
First weigh-in in 82 days. I'm now ready to re-focus my energy and time on getting healthy. I have already made several changes since Wednesday and will stick to it! I need more energy and I need to focus on my health.
Goal for this week: join a gym and start working out 4 times a week!
|
87,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Niet Toepasbaar.
|
Gewichtstoename van 0,4 kg per week
|