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BACK ON ATKINS TODAY!!! ENOUGH OF THIS SHIT I SAY!!!!
THIS WEEK I AM GONNA TAKE IT EASY ON THE EXERCISE BECAUSE OF THE CALF MUSCLE (PULLED)
POP'N THE ADVIL
BUT NEXT WEEK I SHALL START BACK UP WITH THAT!!
ONE THING I GOTTA DO IS STOP SITTING IN FRONT OF THE TV SO MUCH...
DAMN I LIVE IN HAWAII AND I HAVE BEEN SUCH A COUCH SURFER LATELY
GOTTA CHANGE!!!
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92,1 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 24,0 kg.
Dieet gevolgd: Redelijk Goed.
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1157 kcal
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Vet: 89,91g | Eiwit: 62,83g | Kolhy: 13,75g.
Lunch: Jell-O Sugar Free Orange Jello, Light Tuna Fish (Drained Solids In Water, Canned), Tillamook Medium Cheddar Cheese Sliced, Mayonnaise. Diner: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Cheddar Cheese, Hormel Original Pepperoni Slices. Snacks/Andere: Claussen Kosher Dill Pickle Wholes. meer...
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Gewichtstoename van 0,3 kg per week
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