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Gave up on the new scales, they just don't give a very good, accurate, or consistent reading. Both of the new scales were fluctuating wildly between 183.5 and 188.0. Old scale registers the same weight 9/10 times. One of the new scales, while telling me I was at 19.8% BF yesterday, now says 24.8% today. Screw that.
Anyway, did Yoga X. I absolutely hate Yoga X. It's way too long and way too repetitive. It's the only P90X workout I absolutely dread doing. They need to release a better version or something.
EDIT: Hey, I'm in the orange now!!! w00t!
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83,6 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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1488 kcal
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Vet: 28,68g | Eiwit: 158,13g | Kolhy: 153,78g.
Ontbijt: Lean Ground Beef, Taco Seasoning, Skim Milk, 2% Kraft Singles, Egg Beaters. Lunch: Fat Free Saltines, Anaheim Steak Chili. Diner: Mama Lupe's 98% Fat Free Tortillas (Soft Taco Size), Taco Seasoning, Lean Ground Beef, Shredded Cheddar, Chicken Breast. Snacks/Andere: Nonfat Strawberry Cheesecake Yogurt, Jack Links Teriyaki Beef Steak, Nature Valley Peanut Butter Granola Bars. meer...
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2551 kcal
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Activiteit:
Stretching (Yoga) - 1 uur en 15 minuten, Bureauwerk - 8 uren, Rusten - 6 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 7,0 kg per week
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 Reacties
Hi, what scale do you have? I want to make sure I don't get the same one. I would like to measure BMI and water, but if its a waste of money I can keep doing what I'm doing.
03 feb 11 door lid: sngglebnny
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I've got a Homedics SC-512, it had been working just fine, but for some reason or another it was varying quite a bit today. The other scale is a Taylor and I never could get a good reading on that one. I think the fact it's on vinyl tiles doesn't help. I need to move it to tile or hardwood to get a good reading.
I would still recommend a Homedics scale though, my main scale (does weight only) is a Homedics and it's very consistent.
03 feb 11 door lid: DuManchu
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