|
Attempting to weigh myself every day this week to see how my weight flucuates between my different workout days and the weekend...might be an eye opener.
|
89,7 kg
Tot nu toe verloren: 30,5 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 1,9 kg per week
|
 Reacties
You don't have that much farther to go - nice job! I always thought weighing in every day is a brave thing to do. I used to do that until I stopped tracking everything for a while. Now it's pretty much a weekly thing. Numbers are always eye-openers though! Have a great Thursday!
03 feb 11 door lid: dsylikm
|
Thanks! This is the first time I've tried to weigh in every day, I can see how stressful it can be! We'll see how things look this weekend, thats the real test haha
04 feb 11 door lid: tapeekcm
|
Morning! You might want to look ay my journal for Jan 28. There was a discussion there about how glycogen can affect weigh in's. You've done well so far! Looks like you took a break for a few months... but the way I see it... When weight loss happens, it happens. There is no rush! Have a great weekend!
04 feb 11 door lid: Matt55
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
tapeekcm's Gewicht Geschiedenis
|