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meh, fell off the wagon a little this week. kinda glad the scale is still reasonably nice to me. 2 lbs gained ain't all that much considering the food Ive been chowing lol. Now back to the basics. slimfast n soup begins again today
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123,4 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 30,4 kg.
Dieet gevolgd: Redelijk Goed.
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574 kcal
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Vet: 8,10g | Eiwit: 26,22g | Kolhy: 96,00g.
Ontbijt: Optima Shakes - Rich Chocolate Royale. Diner: ministrone. meer...
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Gewichtstoename van 0,9 kg per week
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