Gewicht registratie (niet in logboek) voor 19 april 2021
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67,6 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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1366 kcal
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Vet: 58,52g | Eiwit: 111,80g | Kolhy: 96,57g.
Ontbijt: Welch's Frozen Avocados, Extra Large Grade A Eggs, Fully Cooked Hickory Smoked Bacon, Thomas' Cinnamon Raisin English Muffins. Lunch: Del Monte Canned Corn, Great Value Fully Cooked Hickory Smoked Bacon, Food Lion Boneless Skinless Chicken Breast, Food Lion 2% Milk Reduced Fat Shredded Sharp Cheddar Cheese, Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce. Diner: Whole Catch Tuna Steaks, Bertolli Extra Light Olive Oil, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Dried Cranberries & Candied Pecans, Kraft Lite Raspberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Whole Catch Tuna Steaks. Snacks/Andere: Stop & Shop Macintosh Apple, Jif Natural Creamy Peanut Butter. meer...
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Gewichtsafname van 1,3 kg per week
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podgermom's Gewicht Geschiedenis
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