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woha....I thought I was sore yesterday. today.....woha.
oh well, I know it's only a short term thing of my body adjusting. gotta keep with it this time. I'm definitely too heavy right now. not the heaviest I've been, but we'll close enough
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117 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 24,0 kg.
Dieet gevolgd: Redelijk Goed.
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986 kcal
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Vet: 22,56g | Eiwit: 35,77g | Kolhy: 161,29g.
Ontbijt: Quaker Oat So Simple Golden Syrup (49.6g). Lunch: Apples, Carrots, White Rice, Tesco Creamy Mushroom Sauce. Diner: Green String Beans, Lasagna with Meat. meer...
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gewichtsbehoud
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