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not unhappy bout this at all, still glad to be in the mid 71's (wish this plateau would hurry up n pass tho) can't complain tho, or can I!? 🤔💞
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71,5 kg
Tot nu toe verloren: 9,7 kg.
Nog te gaan: 4,9 kg.
Dieet gevolgd: Redelijk Goed.
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869 kcal
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Vet: 39,21g | Eiwit: 16,72g | Kolhy: 109,30g.
Lunch: Butter (Salted) , Iceberg Lettuce (Includes Crisphead Types) , Heinz Lite Mayonnaise, Woolworths Home Brand White Sandwich. Snacks/Andere: Mars Pods with Snickers. meer...
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2576 kcal
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Activiteit:
walking exercise - 3 uren en 13 minuten, Rusten - 12 uren en 47 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,4 kg per week
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 Reacties
Muscle weighs more 😉... keep at it... I don’t like weighing myself but prefer to measure my waistline 👍
24 apr 21 door lid: SonDryden
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i don't really do any weighs tho, tha last months ive just been walking heaps. thanks SonDryden 👍
25 apr 21 door lid: angie-leigh
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