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A good loss after a particularly foodie weekend 🥰 stuck rigidly to moving at least 9ooo steps and recording everything I ate (two days I went over by 2/3oo) but it was on healthy food. 👍😊 x
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66,5 kg
Tot nu toe verloren: 17,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2679 kcal
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Vet: 108,63g | Eiwit: 124,66g | Kolhy: 289,74g.
Ontbijt: Creamfields Low Fat Natural Yogurt, Aldi Wheat Biscuits. Lunch: Penne, The Foodie Market Sweet Peanut Butter Popcorn , Gala Apples, Aldi Crispy Fries, Waitrose Parma Ham, Radish, Waitrose Essential Cherry Tomatoes, Asda Iceberg Lettuce, Cucumber, Village Bakery White Bap. Diner: Magnum White Chocolate & Cookies Ice Cream, Aldi Onion Bhaji, Tesco Mini Vegetable Samosa, Bilash Garlic & Coriander Naan Bread, Sharwood's Poppadoms, Butter chicken curry. Snacks/Andere: Milk Chocolate, Walkers Ready Salted Crisps (25g), Tesco Skimmed Milk. meer...
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Gewichtsafname van 0,2 kg per week
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