fat 41% had backache for the past 3 days so no exercise. today went for a walk in Naxxar and then in the afternoon in bugibba. 15113 steps.
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69 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week