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I have been very strict with myself and actually watching labels again. It's surprising how many foods have wheat in it when you wouldn't think there is. I find my weight does drop like this when the "toxin" isn't in my system *shrugs*.
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81,2 kg
Tot nu toe verloren: 27,7 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: 100%.
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187 kcal
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Vet: 3,14g | Eiwit: 11,05g | Kolhy: 30,28g.
Ontbijt: fat free zero raspberry stirred yogourt, irish creme coffee whitener, calorie-free sweetener, Coffee. meer...
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Gewichtsafname van 3,8 kg per week
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