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As weighed on my own scales.
Steadily going down. Getting plenty of exercise in, walking at least 1x6mile walk 1x2 mile walk and usuallly getting a swim with the kids each week.
This time around my weight loss has been slower altogether, im hoping that means it stays off!
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95,7 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 25,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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