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Didn't sleep well last night. Ted in middle of bed all night so I finally slept on day bed. Cat also woke me up. Heard noise just as I was falling asleep, turned out to be soap dish in bathroom. Took nice shower and the sun is shining today. Special dinner tonight honoring Ted's Dad passing 25 yrs ago.
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76,9 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 19,7 kg.
Dieet gevolgd: 100%.
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1398 kcal
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Vet: 71,40g | Eiwit: 57,88g | Kolhy: 83,06g.
Ontbijt: Heavy Whipping Cream, Chocolate Caramel Cluster Nutrition Bar, Red Rose Original Tea Bags, Yerba Mate Organic Tea. Lunch: Heavy Cream, Koka Moka Bar, Red Rose Original Tea Bags, Green Tea. Diner: Cabernet Sauvignon Wine, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Andere: Yerba Mate Organic Tea, Whipped Cream Cheese, Red Rose Original Tea Bags. meer...
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gewichtsbehoud
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