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Ate a lot of salty foods yesterday, so this is no surprise. Staying on my diet and that's what's important.
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111,1 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 43,5 kg.
Dieet gevolgd: 100%.
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2319 kcal
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Vet: 115,93g | Eiwit: 135,52g | Kolhy: 190,62g.
Ontbijt: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Watermelon, America's Choice Bacon Thick Sliced, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Kraft Reduced Fat Mayo with Olive Oil, Kraft 2% Milk American Cheese Singles, Oscar Mayer 98% Fat Free Bologna, Bimbo Large White Bread. Diner: Red Lobster Maine Lobster Tail, Red Lobster 100% Pure Melted Butter, Red Lobster Caesar Salad, Red Lobster Rock Lobster Tail. Snacks/Andere: Sunsweet California Pitted Prunes, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Sunsweet Dried Plums Bite Size Pitted Prunes. meer...
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2867 kcal
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Activiteit:
Autorijden - 2 uren, Wandelen (Langzaam) - 3 km/h - 10 minuten, Rusten - 13 uren en 50 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 3,2 kg per week
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