|
~~~~~444~~~~~
|
200,5 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 64,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3880 kcal
|
Vet: 180,34g | Eiwit: 144,20g | Kolhy: 352,32g.
Ontbijt: Burger King Hash Browns (Medium), Burger King Sausage, Egg & Cheese Croissan'wich, Kellogg's Special K Protein Shake - Strawberry. Lunch: stoffers monterey chicken, Crystal Light Grape Crystal Light Energy. Diner: Ruby Tuesday Freshly Made Lemonade - Strawberry, Mancini Sliced Sweet Fried Onions, Cooked Broccoli (from Fresh), Red Potatoes (Flesh and Skin, Baked), Broiled or Baked Pork Chop. Snacks/Andere: Ruby Tuesday Freshly Made Lemonade - Strawberry, Jason's Deli Turtle Cheese Cake, Wonka Spree Candy Chewy, Crystal Light Grape Crystal Light Energy. meer...
|
gewichtsbehoud
|
|
clydebrown's Gewicht Geschiedenis
|