Even though I cut my calories further, my weight is still fluctuating.
|
66,6 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1497 kcal
|
Vet: 58,32g | Eiwit: 59,13g | Kolhy: 164,37g.
Ontbijt: Nature Valley Protein Chewy Bars - Coconut Almond, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Keebler Club Crackers Original, Bananas , Great Value Hard Boiled Eggs. Diner: Sour Cream, Anheuser-Busch Bud Light Beer, Cheese Pizza with Vegetables, No Name Potato and Cheddar Perogies. meer...
|
Gewichtstoename van 0,7 kg per week
|