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All that fiber I've been eating really caught up with me yesterday. Not fun!
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101,2 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 30,9 kg.
Dieet gevolgd: 100%.
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2595 kcal
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Vet: 90,81g | Eiwit: 111,90g | Kolhy: 272,60g.
Ontbijt: Deli Sliced Ham, Fried Egg, Butter (Salted), Natural Ovens Bakery Multigrain Bread. Lunch: Roma Tomatoes, Deli Sliced Ham, Hellmann's Cholesterol Free Canola Mayonnaise, Natural Ovens Bakery Multigrain Bread, Maruchan Ramen Noodle Soup - Chicken Flavor, Progresso Vegetable Classics Minestrone Soup. Diner: Great Value Pasta Shells, Kraft Velveeta Cheese. Snacks/Andere: Jameson Irish Whiskey, Nabisco Triscuit Rosemary & Olive Oil Crackers. meer...
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Gewichtsafname van 6,4 kg per week
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