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very disappointed at where I am with my weight. I've gained 41 pounds in 5 months. I don't know why I can't find the motivation to do anything.
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82,1 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: Redelijk Goed.
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2233 kcal
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Vet: 78,00g | Eiwit: 66,00g | Kolhy: 327,44g.
Lunch: Hershey's Hot Fudge Topping, McDonald's McFlurry with Oreo Cookies, McDonald's Bacon, McDonald's Deluxe Crispy Chicken Sandwich . Snacks/Andere: Root Beer . meer...
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2112 kcal
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Activiteit:
abs - 7 minuten, Rusten - 15 uren en 53 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 1,1 kg per week
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 Reacties
I was in that boat in March 2020 and for a few months after, with covid shutting down everything, retiring from a FT job, no PT jobs available, no gyms open, depressed and just eating anything and everything. I'm not sure what clicked with me, but I still do go off my plan sometimes. I just know I need to get back on it as soon as I go off and not wait for the next "monday". Something will click with you also, it is good you are here.
05 mei 21 door lid: JMA312
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You can do this, asking God to empower you. I understand how you feel but know that with God's help you can meet your goal. 🙏🏽💕
06 mei 21 door lid: Daughter of the_King
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loulee11217's Gewicht Geschiedenis
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