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Been using this app for over a year and love it
Haven't figured how to post pics so just enjoying looking at everyone else's. going to try posting this comment to see if it works
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71,6 kg
Tot nu toe verloren: 6 kg.
Nog te gaan: 6,6 kg.
Dieet gevolgd: Redelijk Goed.
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2355 kcal
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Vet: 44,74g | Eiwit: 43,32g | Kolhy: 175,73g.
Ontbijt: Tesco Semi-Skimmed Milk. Lunch: Sponge Cake , Anchor Spreadable Butter, Vegetable Soup, Nimble Wholemeal Bread . Diner: Tesco Sliced Green Beans, Brussels Sprouts (with Salt, Drained, Cooked, Boiled) , Tesco Cavolo Nero, Sainsbury's Carrots, Tesco Broccoli Florets, Bisto Gravy Granules, Horseradish Sauce, Roasted Potato (Fat Added in Cooking), Roast Beef. Snacks/Andere: Shiraz Wine, Butter, White Bread (Home Recipe or Bakery), Shiraz Wine. meer...
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1782 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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