jlloyd7's Logboek, 11 mei 21

i suck at life and dont really feel like it's worth it
109,8 kg Tot nu toe verloren: 4,4 kg.    Nog te gaan: 23,6 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 11 mei 2021:
1090 kcal Vet: 47,00g | Eiwit: 31,00g | Kolhy: 135,00g.   Ontbijt: Bojangles Cajun Filet Biscuit, Bojangles Gravy Biscuit, Bojangles Sweet Iced Tea (Large). meer...
Gewichtstoename van 1,2 kg per week

12 Ondersteuners    Ondersteun   

Reacties 
Don't give up. Anyone who is able to and actually does build a power rack as amazing as the one you posted is going to accomplish great things 💪🤗 
11 mei 21 door lid: Mammajamma2.0
Sorry that you feel this way, but know that your feelings are temporary but the truth is forever. The truth is that you are wonderful, beautiful and the only one of you in this world, we need you, or who else is going to do the things God purposed for you to accomplish. You are both liked and loved by your FSF 🙏🏽❤. New day, new opportunity, let's go! 
11 mei 21 door lid: Daughter of the_King
Thank you all.❤ 
11 mei 21 door lid: jlloyd7
You got this. Superheroes take a step back before flying upward 
11 mei 21 door lid: HappyJohn9
Keep pushing! You are fearfully and wonderfully made ❤️🧡🤍🧡❤️ 
11 mei 21 door lid: wh6isbr66kelynn
Don’t worry I’m currently over weight and I have been trying to lose weight for almost 8 months already! 
11 mei 21 door lid: thefatchobbygorl
It's always worth it! 💜💜 
11 mei 21 door lid: Diana 1234
Tomorrow begins the first day of the rest of your life. It can be what you want it to be. In the meantime, this is a great group to vent or rejoice with! All the best on your health journey. 
11 mei 21 door lid: LISfifty
It’s cliche I know but I have to remind myself so often “it’s always darkest before the dawn.” 🦋💙🌀 
11 mei 21 door lid: misskgm
I quit about a month back and was having the same problem. Then I started the Bone Broth Diet by Dr. Kellyann and it has changed my life. I was on healthy keto for 2 1/2 months. I lost 1 pound and yoyo'd between another 2. It was torture and it wasn't the 1st diet I tried either. I was just about to give up completely and said I'd give this one last shot. I lost 7 lbs the 1st week. See if your local library has it or you can buy it. and no, you don't just drink bone broth. you have 3 squares a day plus a cup or two of bone broth. try it you won't regret it. 
11 mei 21 door lid: KikaCherie
You are good enough. Be kind to yourself. Sending you love and light. 
11 mei 21 door lid: Doily613
This feeling will pass, I promise you. 
11 mei 21 door lid: missamy108
The ups would mean less without the downs. You're taking the right steps to get where you want to be😁 
11 mei 21 door lid: acd36

     
 

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