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weight is up, as it should be. I just am not motivated to avoid the junk. I am a happy and content person. Too content I guess.
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83,9 kg
Tot nu toe verloren: 6,9 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Slecht.
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456 kcal
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Vet: 10,13g | Eiwit: 16,60g | Kolhy: 73,88g.
Ontbijt: blueberries, oatmeal. Lunch: Hurst's HamBeens 15 Bean Soup. Snacks/Andere: Great Value Big & Flaky Crescent Rolls. meer...
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Gewichtstoename van 1,5 kg per week
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