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No gym yesterday. Heater problem was solved by changing 2 AA batteries in the thermostat. Had time to go afterwards, but realized I hadn't grabbed my gym clothes when I left the house - and took it as a sign to take a break for the day. Dressed and ready to hit the gym today. So pleased to see that the scale keeps moving.
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66,3 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 16,4 kg.
Dieet gevolgd: Redelijk Goed.
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855 kcal
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Vet: 32,00g | Eiwit: 42,63g | Kolhy: 95,41g.
Ontbijt: Chiquita Banana, Hidden Valley Coleslaw Dressing, Avocados, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut, Crystal Light Peach Sugar Free Iced Tea Mix. Diner: Baked Tenderloin Pork, Dynasty Hoisin Sauce, Sutter Home Chardonnay, Western Family Premium Vegetable Stir Fry, Kikkoman Dipping Sauce Sweet & Sour, Wal-Mart Fresh Pineapple, Brown Rice. meer...
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Gewichtsafname van 2,9 kg per week
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