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my scale is really squirrelly, I am getting readings lower and one slightly higher so I am picking a number in the center
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92,8 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 15,6 kg.
Dieet gevolgd: Redelijk Goed.
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1110 kcal
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Vet: 45,67g | Eiwit: 63,38g | Kolhy: 116,24g.
Ontbijt: egg, tortilla, potatos, green salsa, cheddar. Lunch: skim milk, Go Lean, applesauce, babybel. Diner: waffle, laughing cow, egg. meer...
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Gewichtsafname van 1,6 kg per week
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