|
The scale was dancing between 104.8 and 105.4, but I got on and off twice and both times it rested on 104.8, so that's what I'm going with!
I ate so poorly in Vegas, and then on my first day back at work they had cookies... TOM + cookies is never a good combination. Hopefully today's eating will be healthier.
Excluding the Ramen I will be eating at lunch, because I haven't had time to go shopping...
|
47,5 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1617 kcal
|
Vet: 43,90g | Eiwit: 66,64g | Kolhy: 237,07g.
Ontbijt: Silk Light Almond Milk, Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Bob's Red Mill Steel Cut Oatmeal, Green Tea. Lunch: Pei Wei Fortune Cookie, Farm & Fleet Buttermints, Trident Sugarless Gum with Xylitol, Maruchan Ramen Noodle Soup - Beef Flavor. Diner: Wegmans Roasted Garlic Pasta Sauce, Barilla PLUS Angel Hair Multigrain Pasta, Bob's Red Mill Nutritional Food Yeast. Snacks/Andere: Twix Twix (Fun Size), Lifesavers Candy Canes, Beef Jerky, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Blue Bunny White Chocolate Macadamia Nut Cookie Ice Cream, Simply Balanced Strawberry Fruit Strip. meer...
|
|
1655 kcal
|
Activiteit:
Fitness (Minder Belastende Oefeningen) - 25 minuten, Bureauwerk - 7 uren en 30 minuten, Huishoudelijk Werk - 3 uren, Slapen - 6 uren, Rusten - 6 uren en 3 minuten, Stretching (Yoga) - 2 minuten, Zitten - 1 uur. meer...
|
Gewichtsafname van 7,6 kg per week
|
 Reacties
I am sorry you have to eat Ramen. I would rather eat a PBJ. So your weight doesn't seem too scary from vacation and you had fun so all is good. Be careful shopping on TOM. Better write a list so you don't end up with too many sweets. lol!
|
Yeah, we have no bread, no peanut butter; nothing. And everything in Vegas was so expensive that I'm weary to go out to eat for lunch until I know for a fact that I can pay my bills. ...Besides the fact that I'm a cheapskate to begin with. :P
23 jan 14 door lid: The Blue Box
|
I completely relate on being a cheapskate. That is why I plan on gardening again this year. It saved us tons of money!
|
I WISH anything would grow and then not get covered by fire ants! I'm really good at growing green onions though! lol
23 jan 14 door lid: The Blue Box
|
Dry molasses and diatomaceous earth are two things you might research to repel them. I am not sure how effective this is from experience though.
|
I'll have to look into it, thanks! I hate poisoning them, because I'm scared my dog might get sick.
23 jan 14 door lid: The Blue Box
|
Hey random thong. You should look at adding my buddy Lauraab. She is really into fitness and stuff too. :) Also Adnixon is very sweet too. I am always on the lookout for people who are motivated and supporting. ;)
|
Lol my auto correct typed thong instead of thing. :D
|
Why would you be typing thong on your phone?!?! Just kidding! :P I'll go add them right now.
25 jan 14 door lid: The Blue Box
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
The Blue Box's Gewicht Geschiedenis
|