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Managed to drop a few pounds even though I consumed some carbs this week. Awesome! I also managed to get in 3 days of ab workouts this week including some running of course. Instead of distance like the last two months, I'm trying trying to do really tough exercises to perhaps burn as opposed to building cardio.
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85,7 kg
Tot nu toe verloren: 15,4 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,9 kg per week
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