back again and trying the old weight watchers diet and counting my calories I am having the fight of my life and hopefully I will begin to challenge my demons again and win. A rough go for me but each journey begins with one single step
|
100,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 27,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
508 kcal
|
Vet: 16,72g | Eiwit: 16,75g | Kolhy: 72,67g.
Ontbijt: Butter, McCann's Steel Cut Irish Oatmeal. Lunch: Pear, Natural Bakery Rye Bread, Hillshire Farm Deli Select Lower Sodium Honey Ham. meer...
|
Gewichtstoename van 0,1 kg per week
|