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well, I'm still counting daily, and still logging, but not here. lol I've been using CC because it gives me more complete nutritional data...like how I've been coming up just a little bit short of my calcium intake every day, and I can't DO that, I have osteoporosis! But I still love y'all over here, so try to check in every few days. OK OK so it's been over a week. But hey, life's been busy! lol
Hope everyone is doing well. I had a loss this week, so I'm a happy camper. Had a tiny loss last week, and have been holding at that weight for almost 8 days...so I dropped my calories a bit, and voila! Losing again! YAY for a scale that goes down! lol
Wishing y'all a safe, happy, WARM and OP weekend! And keep the faith because we CAN do this! :)
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82,4 kg
Tot nu toe verloren: 3,8 kg.
Nog te gaan: 3,0 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,7 kg per week
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