Gewicht registratie (niet in logboek) voor 28 mei 2021
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89,2 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 7,5 kg.
Dieet gevolgd: Redelijk Goed.
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3727 kcal
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Vet: 83,27g | Eiwit: 378,64g | Kolhy: 364,32g.
Ontbijt: Compliments Extra Fine Whole Green Beans, Basmati Rice (Cooked), Ground Turkey, Frozen Whole Blueberries, Egg Whites, Quick Oats (3-5 Min), Egg. Lunch: Ketchup No Sugar Added, Lean Ground Beef, Basmati Rice (Cooked), President's Choice 4-Berry Blend, Allmax Nutrition Carbion, Bananas, Kaizen 100% Whey Protein Isolate, Creamy Rice, 100% Whey Protein Isolate. Diner: Cantaloupe Melons , Strawberries , Pineapple , Honeydew Melons , Liberte Greek Yogurt 0%, Villaggio Artesano Style White Bread, Frozen Whole Blueberries, Egg Whites. Snacks/Andere: Kirkland Signature Chocolate Brownie Protein Bar , Premier Protein High Protein Shake, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Bick's Sweet Mix Pickles, Selection Sweet with Heat Prepared Mustard, Compliments Extra Fine Whole Green Beans, Avocados , Cucumber (with Peel) , Kirkland Signature Chicken Breasts, Basmati Rice (Cooked). meer...
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Gewichtstoename van 6,4 kg per week
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Irongame8's Gewicht Geschiedenis
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