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Today I attended my 3rd Pilates Reformer class at 10:30 this time. I seriously love this class. I love learning all the moves and challenging myself as well with the core movements especially. Our instructor has been so helpful and encouraging to me especially since I'm new. I was only going to attend 2 classes this week but she told me their was 1 more opening on Friday at 10:30 after my Wednesday class so I signed up right away. After the class I did the elliptical for 25 minutes and then worked out on my normal machines in the gym. I'm so happy to be back at the Y!
Also, I need to be honest with you and myself again. i haven't posted my weight in a while so here it is from this morning. As you can see I gained a bit which I am not happy about but I plan to get back on the horse. My planned weigh-in and posting will be every Friday morning.
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86,9 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 23,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 7,6 kg per week
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 Reacties
Pilates reformer classes are great! You are lucky your gym offers them. Enjoy
28 mei 21 door lid: piggy winkle
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Something new for me to learn, I had never heard of this before "Pilates reformer classes" - I need to put my study cap on now.
29 mei 21 door lid: skydiverjim
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piggy winkle (cute name btw), The pilates reformer & pilates aero classes are considered specialty classes and they are $10 per class so they are not included in the membership fee of the YMCA. Believe me...especially since I'm new I'm really getting a lot of special personal training which I really appreciate. I pick up moves pretty quickly though so I'm not too worried.
Everybody has to start somewhere right? I'v learned quite a few movements in just 3/1 hour classes so
far. 🤗
E
29 mei 21 door lid: Roxy Marie
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skydiverjim, The reformer is a great machine as it works pretty much all the muscle groups especially the core. I don't remember my core ever being this sore from anything else I'v ever done. You can check it out on You Tube. Just look up Pilates Reformer if you are interested.
29 mei 21 door lid: Roxy Marie
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