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I feel like this is cheating because it's a post trail run weigh, but at least it's not going up 😅
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85 kg
Tot nu toe verloren: 10,2 kg.
Nog te gaan: 16,9 kg.
Dieet gevolgd: Redelijk Goed.
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1019 kcal
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Vet: 58,23g | Eiwit: 35,43g | Kolhy: 104,89g.
Diner: Oil Popped White Popcorn . Snacks/Andere: Fry's Chicken Style Strips, Fry's Chicken Style Strips, Rooibos, Cadbury Dipped Flake, Monster Ultra Red, Score Energy Score GT Sugar Free Energy Drink, PVM Energy Bar Real Peach, Score Energy Score GT Sugar Free Energy Drink. meer...
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2820 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 1 uur en 12 minuten, Rusten - 14 uren en 48 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,2 kg per week
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