|
Still feeling good about things so far. Really wanted to stop by Five Guys after work for a hamburger and fries, but realizing just how many extra unnecessary calories I'd be looking at, I resisted. Did nibble on some of the Asian Mix snack I keep in the car while I'm working, but only 3 little fingers, then put them away.
Going to treat myself with an omelet and 1 piece of wheat toast for breakfast today. I put baby red, yellow and orange peppers, scallions and 1 oz of shredded cheese in it and it's totally satisfying and filling.
I could go in and do some Lyft runs today, but I pretty much exhausted myself the last week, although I did make my largest paycheck ever since I started driving. It's enough at this time to take the day and relax some.
To those who served and never made it home, we honor you and your family's sacrifice this Memorial Day 2021.
|
131,5 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 40,8 kg.
Dieet gevolgd: 100%.
|
|
1358 kcal
|
Vet: 83,87g | Eiwit: 52,49g | Kolhy: 103,47g.
Ontbijt: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Pero Mini Sweet Peppers, Mexican Blend Cheese, Butter, Scallions or Spring Onions, Hill Country Fare Large Grade A Eggs, Tea (Brewed), Truvia Baking Blend. Diner: Litehouse Foods Big Bleu Cheese Dressing & Dip, Pecan Shortbread Cookies, Gorton's Parmesan Crusted Pollock, Flav-R-Pac Mixed Vegetables. Snacks/Andere: Skippy Extra Crunchy Super Chunk Peanut Butter, Truvia Baking Blend, Tea (Brewed), Triscuit Crackers Original, Shari's Berries Cake Pop. meer...
|
Gewichtsafname van 3,2 kg per week
|