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Looking forward to a good day. Same weight a few days in a row, but not worried about it - I know I'm sticking to it and it will "catch up".
I got some lobster tails on sale yesterday and I'll be having so low cal lobster later on for a filling, yummy lunch or dinner. Yay!
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108,0 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 40,4 kg.
Dieet gevolgd: 100%.
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1166 kcal
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Vet: 25,72g | Eiwit: 94,65g | Kolhy: 156,54g.
Ontbijt: Subway 6" Bacon, Egg & Cheese Flatbread. Lunch: Watermelon, HEB Fully Cooked Lemon Chicken. Diner: Lifesavers Sugar Free Lifesavers, Sunsweet Dried Plums Bite Size Pitted Prunes, Butter Buds Butter Buds Sprinkles, Trader Joe's Frozen Lobster Tails. meer...
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3389 kcal
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Activiteit:
Bureauwerk - 7 uren, Autorijden - 2 uren, Wandelen (Langzaam) - 3 km/h - 2 uren, Rusten - 5 uren, Slapen - 8 uren. meer...
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gewichtsbehoud
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