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not gonna make any excuses... i was lazy. and i suck. ;P ...no but really its hard to find time with a newborn. i just need to make some small adjustments to fit excercise in my life again. i can do it!
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92,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 26,3 kg.
Dieet gevolgd: Redelijk Goed.
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1681 kcal
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Vet: 54,80g | Eiwit: 101,69g | Kolhy: 192,02g.
Ontbijt: Light Butter, health nut bread, egg whies scrambled, hot chocolate swiss miss. Lunch: milk , virginia ham , colby jack cheese, miracle whip, health nut bread. Diner: diet pepsi, romeos pepperoni pizza. Snacks/Andere: coffee, sugar. meer...
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gewichtsbehoud
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