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Expected to see a comfort eating gain, to be honest. Have been isolating since hubby tested positive for COVID over the weekend, exercise and meal plans out the window. Luckily seems he has a mild case.
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84,7 kg
Tot nu toe verloren: 7,8 kg.
Nog te gaan: 14,7 kg.
Dieet gevolgd: Redelijk Goed.
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1182 kcal
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Vet: 57,65g | Eiwit: 66,45g | Kolhy: 101,70g.
Ontbijt: Coffee, Woolworths Grated Mozzarella, Poached egg, sautéed spinach/onion on brown toast. Na Ontbijt: Kiri Medium Fat Cream Cheese, Brown Bread, Coffee. Lunch: Woolworths Whole Wheat Fusilli, Paprika chicken. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
Sorry to hear about the stressful news🌹. It's difficult being seperated from the ones you love, but you're doing great under the given circumstancesā¤. Do whatever you need to do in order to keep sane. You'll catch up again🌸. Hope hubby gets better soon. Sending hugs your way Xx
02 jun 21 door lid: Liela1993
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