Gewicht registratie (niet in logboek) voor 28 januari 2014
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58,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1108 kcal
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Vet: 61,14g | Eiwit: 94,41g | Kolhy: 36,30g.
Ontbijt: Astro Astro Zero% Yogurt, Philadelphia Regular Strawberry Cream Cheese, Bakers Deluxe Superflax Bread, Dixie Carb Counters Smaps Cereal Sweet Maple, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Cooked Mature Onions, Hunt's Tomato Paste, Gay Lea Sour Cream 14%, Pork Loin (Whole, Lean Only), Cooked Broccoli (Fat Not Added in Cooking). Diner: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Compliments Caesar Dressing. Snacks/Andere: Atkins Endulge Peanut Butter Cups, Roasted Salted Peanuts. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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