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Weighed at night, all other weigh ins in the morning. About to meet my son in the next few weeks!
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89,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 21,3 kg.
Dieet gevolgd: Redelijk Goed.
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914 kcal
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Vet: 56,80g | Eiwit: 41,48g | Kolhy: 67,69g.
Ontbijt: Raspberries , Lindt 85% Dark Chocolate. Lunch: Nature's Garden Keto Snack Mix, Fresh Express Chopped Kit Sweet Kale Salad, Kirkland Signature Salmon Burger. meer...
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Gewichtstoename van 2,5 kg per week
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