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Just realized that when I was chugging those bottles of water that I thought were smaller, were actually the 16.9 oz size. So, I was actually getting in more than I thought. Yay me!
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130,0 kg
Tot nu toe verloren: 4,9 kg.
Nog te gaan: 39,3 kg.
Dieet gevolgd: Redelijk Goed.
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966 kcal
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Vet: 56,81g | Eiwit: 18,22g | Kolhy: 93,12g.
Ontbijt: Truvia Sweetener (Packet), Bigelow Tea English Breakfast Tea. Lunch: Bigelow Tea English Breakfast Tea, Truvia Sweetener (Packet), Great Value Butter (Salted), Maruchan Ramen Noodle Soup - Chicken Flavor. Diner: Scallions or Spring Onions, Great Value Romaine Lettuce, Yellow Sweet Peppers, Litehouse Foods Big Bleu Cheese Dressing & Dip, WinCo Foods Cream Cheese, Kraft Wheat Thins Original. Snacks/Andere: Ice Breakers Wintergreen Mints, Publix Asian Snack Mix, Rockstar Inc Sugar Free Energy Drink, Jif Extra Crunchy Peanut Butter, Kraft Wheat Thins Original. meer...
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Gewichtsafname van 1,3 kg per week
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