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Still out of town. Diet still awful. Doing my best to stay active, whilc has been my only saving grace and the reason for the small loss here.
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111,1 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 2,5 kg per week
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