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STATurday:
02-01-2014 (current):
Weight: 103.2 lbs
Waist: 24"
Around Belly Button: 29"
Hips: 33.5"
01-25-2014:
Weight: 105.2 lbs
Waist: 24.5"
Around Belly Button: 30.5"
Hips: 33.5"
Heck yes! Let's keep this weight steady! :D
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46,8 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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2544 kcal
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Vet: 117,97g | Eiwit: 84,62g | Kolhy: 298,26g.
Ontbijt: GNC Ultra Omega Krill Oil, Quaker Real Medleys Multigrain Fruit & Nut Bars - Peach Almond, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Cafe Bistro Carmel Wafers, Green Tea. Lunch: Ocean Spray Craisins Dried Cranberries, Cream of Wheat Enriched Farina (2-1/2 Minute). Diner: Chicken & Veggie Soup. Snacks/Andere: Planters Nut-rition Energy Mix, Sara Lee Thin-Sliced Honey Ham, Egg, Apples, Clancy's Pretzel Minis, Blue Bunny Caramel Fudge Brownie Sundae. meer...
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1457 kcal
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Activiteit:
Zitten - 1 uur, Rusten - 13 uren en 30 minuten, Winkelen - 1 uur, Slapen - 5 uren en 30 minuten, Huishoudelijk Werk - 3 uren. meer...
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gewichtsbehoud
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