Gewicht registratie (niet in logboek) voor 01 februari 2014
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68,0 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1894 kcal
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Vet: 72,50g | Eiwit: 103,30g | Kolhy: 234,00g.
Ontbijt: omega 3 Eggs, Quaker Old Fashioned Oats. Lunch: Safeway Apple Sauce Unsweetened, Wal-Mart Boneless Skinless Chicken Breast, Fresh Express Spinach. Diner: Bold Beef Hot Links Smoked Sausage with Jalapeno and Red Peppers, Johnsonville Bold Beef Hot Links Smoked Sausage with Jalapeno and Red Peppers, Eating Right pasta plus penne rigate. Snacks/Andere: Great Value Triple Berry Mix, Arctic Zero Chocolate Frozen Dessert, Great Value Hazelnut Spread, Popsicle Fudgsicle No Sugar Added Fudge Bars, Quaker Rice Cakes - Butter Popcorn, Great Value Hazelnut Spread, Great Value Frozen Whole Strawberries, Arctic Zero Chocolate Frozen Dessert, Great Value Hazelnut Spread, Quaker Rice Cakes - Butter Popcorn, International Delight Almond Joy Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Chocolate Peanut Butter Protein Bar. meer...
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Gewichtsafname van 2,5 kg per week
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hunterrider's Gewicht Geschiedenis
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