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Feeling good about this weeks weight loss but as I’m going out tomorrow to temptation island (outdoor shopping mall with many restaurants and someone who is not dieting) I’m terrified. I’m scared that I will cave and eat like a crazy person and I’ll undo this weeks progress. Ugh 😩 I’ve even thought of cancelling altogether but that’s not an option.
Help! How do you deal with temptation!?
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89,1 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 21,0 kg.
Dieet gevolgd: Redelijk Goed.
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1210 kcal
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Vet: 47,00g | Eiwit: 67,00g | Kolhy: 122,00g.
Ontbijt: Activia Probiotic Dailies Strawberry. Lunch: Freshly Steak Peppercorn. Diner: Freshly Savory-Sweet Chicken Teriyaki Bowl. Snacks/Andere: Southern Home Shredded Mild Cheddar Natural Cheese. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
Look up the restaurant and make a plan, then stick with that plan. And drink water.
11 jun 21 door lid: Rosie We Can Do It
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12 jun 21 door lid: Jasloss
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