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I didn't get back to where I was this time last week but I did get faster at losing water. Out tonight singing so I may do a small CN when I get back in, a rice-based one, and see if the next week gets me back to where I am now or lower. If that happens, well... rinse, repeat, which is where I'm aiming :-)
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132,2 kg
Tot nu toe verloren: 11,6 kg.
Nog te gaan: 23,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,8 kg per week
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