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it's ok, i took a week off from "trying" - i have 7 weeks until a very special friend is coming to visit, want to tone, best as i can in that time - I got this! Have a great wknd everyone!
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71,6 kg
Tot nu toe verloren: 45,8 kg.
Nog te gaan: 5,8 kg.
Dieet gevolgd: Redelijk Goed.
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385 kcal
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Vet: 24,00g | Eiwit: 27,00g | Kolhy: 16,50g.
Ontbijt: Silk Original Unsweetened Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Carrabba's Italian Grill Three-Cheese & Sausage Stuffed Mushrooms, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Kims Egg Salad. meer...
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Gewichtstoename van 0,2 kg per week
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