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Down a whole pound because I was sick yesterday and didn't get enough sleep. Slept 10 hours last night because I was exhausted from it. So about a 14 hour fast before breaking it with my coffee. Thanks, IBS?
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69,7 kg
Tot nu toe verloren: 12,9 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,2 kg per week
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