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Even if you do everything right and stay on plan 100%, your body can and will bounce around - at least for us women. We all know the hormones effect everything! So don't get discouraged when the weight goes haywire. Just stick to plan and keep moving forward.
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73,2 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: 100%.
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818 kcal
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Vet: 71,02g | Eiwit: 32,94g | Kolhy: 5,50g.
Ontbijt: Kroger Heavy Whipping Cream. Lunch: Nacho Cheese Crackers, Stuffed Bell Pepper Slices, Bacon Wrapped Meatballs. meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
You are doing awesome, MJ!! Keep it up :)
06 feb 14 door lid: Jassifras
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